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Dealing With Grief.

It is not a simple task to accept that you love one is gone and you will never see them. It is a tricky situation full of bad experience where others end up becoming mad. What causes bad experience is the sorrow and fear of losing a love one. you find that this is always not the best way to react when someone you value dies. Not only that, but there are also some other people who needs you. So let see some of the ways in which when can deal with the loss of a loved one.

First you can start by writing a grief journal. Grief journal are always working because one has the chance of expressing their feelings and emotions about the loss. Since you can freely express your reflections and relieve all the caused the painful emotions and thoughts it will be easy dealing with grief. This si necessary as it will help you in coping with the loss of a loved one and moving on with your life. This has happened in real life like the great song writer Ami Shroyer who was involved in huge writing of journal to deal with the loss of his son Mike. It was successful for him as he engaged in teaching people too.

Another way of dealing with grief is by reading books and articles about grieving. This is important as it will help you understand that what you are going through is something normal. You will get a guideline in dealing with grief. In addition, you will be able to get some encouraging storied dealing with grieving process.
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Spiritual retreat is another way. Spiritual retreats are offered by churches where they teach you how to learn dealing with difficulties in life. This is possible since the environment around church is calm, pure and full of prayers. As a result you will be able to calm your mind down. With this you will also be able to move away from the grieving environment and think about your future for a moment. when Ami Shroyer lost his son mike, he started teaching people on the wholeness journey where he taught them to abandon their old way of life and begin making some positive changes in the way they were living. He also reminded them that the way of life consist of the body, soul and spirit.
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When grieving you can go for a vacation. This will move you away from the grieving environment. You will have beautiful encounters that will help you in dealing with grief.